preloder

Recommended Resources

Hack Your Sleep ! Learn to sleep and boost your brain!      SleepGuide

Don’t Be a Dorito:  New Choice = New Habits   Educational Nutrition

JUNK FOOD:  Are you a Junk Food Junkie?    Junk Food v1.0

FIT(ish): Fitness & Exercise are not All or Nothing.  Movement is Medicine!  Exercise v1.0

American Psychological Association www.apa.org

American Academy of Child & Adolescent Psychiatrty http://www.aacap.org

National Institute of Mental Health http://nimh.nih.gov

National Alliance on Mental Illness http://nami.org

American Psychiatric Association http://psychiatry.org/mental-health

ADHD National Resource Center http://help4adhd.org

Helping Parents Help Their Kids: Depression, ADHD, Bipolar Disorders http://parentsmedguide.org

Kids Health http://kidshealth.org

Navigating the Mental Health and Education Systems:  A Caregiver’s Guide http://www,namiswpa.org/documents/pdfs/CAREGIVERS%20GUIDE.pdf

American Psychiatric Association www.psychiatry.org

The Substance Abuse & Mental Health Services Administration www.samhsa.gov

Allegheny County Family Resource Guide www.familyresourceguide.org

Directory Of Mental Health and Drug & Alcohol Services http://www.health.pa.gov/My%20Health/Documents/Allegheny%20County%20Resource%20Guide.pdf and

http://www.county.allegheny.pa.us/Human-Services/About/Offices/Intellectual-Disability.aspx

Education Law Center, Pittsburgh  429 Fourth Ave, Suite 702  Pittsburgh, PA  15219  412-258-2120

Magination Press / American Psychological Association www.apa.org/pubs/magination

In the event of an emergency, please call 911 or go to your nearest emergency room.

        *Allegheny County RESOLVE Crisis Network 888-796-8226

        *Washington County Crisis Line 877-225-3567

 

Bullying

The Survival Guide To Bullying written by teen Aija Mayrock; published by Scholastic, Inc.

KnowBullying ~ https://store.samhsa.gov/product/KnowBullying-Put-the-power-to-prevent-bullying-in-your-hand/PEP14-KNOWBULLYAPP

Anxiety

Anxiety Disorders Association of America http://www.adaa.org

Freedom from Fear http://www.freedomfromfear.org

Obsessive Compulsive Foundation http://www.ocfoundation.org

Parenting your Anxious Child with Mindfulness and Acceptance by Christopher McCurry, Ph.D https://www.amazon.com/Parenting-Anxious-Child-Mindfulness-Acceptance/dp/1572245794/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1537383378&sr=8-1

Video “Yoga with Adriene” ~ https://www.youtube.com/user/yogawithadriene

Depression and Bipolar Disorders

Depression and Bipolar Support Alliance http://www.dbsalliance.org

Alcohol and Drug Abuse

Alcoholics Anonymous http://www.alcoholics-anonymous.org

Al-anon and Alateen http://www.al-anon.alateen.org

 Behavioral

The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross W. Greene, Ph.D

Helping Teens Who Cut; Using DBT Skills to End Self Injury, 2nd Edition by Michael Hollander, Ph.D

 Therapy Toys & Publications

Guildford Press www.guilford.com

Child Therapy Toys  childtherapytoys.com

Childs Work / Childs Play childswork.com 

Creative Therapy Store creativetherapystore.com 

Resources for Winding Down

Phone / Tablet Apps:

  1. Calm
  2. Omvana
  3. Smiling Mind
  4. Breathe

Mission

To provide high quality and personalized medical care to our patients in a pediatric medical home environment.

Vision

To be the community leader in delivering complete healthcare services to our pediatric and adolescent patients in a medical home environment, utilizing all appropriate & available medical and social services.

Our Locations & Hours

Offices open at 8 a.m., Monday through Saturday.
Patients are scheduled by appointment.

Watch for special posts in our Breaking News Section & at the top of this home Page for holiday hours adjustments

See the "About Us" tab for information on our walk-in hours for sick patients

Rochester

300 Brighton Avenue
Rochester, PA 15074
Tel: 724-774-7110
Fax: 724-774-7394

Sewickley

701 Broad Street, Suite 422
Sewickley, PA 15143
Tel: 412-741-8700
Fax: 412-741-3710

Wexford

119 VIP Drive
Wexford, PA 15090
Tel: 724-935-6644
Fax: 724-935-9644

Billing Office

119 VIP Drive
Wexford, PA 15090
Tel: 724-935-2610
Fax: 724-935-0331

Rochester

300 Brighton Avenue
Rochester, PA 15074
Tel: 724-774-7110
Fax: 724-774-7394

Sewickley

701 Broad Street, Suite 422
Sewickley, PA 15143
Tel: 412-741-8700
Fax: 412-741-3710

Wexford

119 VIP Drive
Wexford, PA 15090
Tel: 724-935-6644
Fax: 724-935-9644